domingo, 12 de agosto de 2018

Mental toughness (in sports)

http://www.runnersworldonline.com.au/on-mental-toughness/

Citando:
"Self-talk is the internal monologue we carry on with ourselves, as opposed to talking aloud with others.

Remember this: your words dictate your thoughts, your thoughts control your actions, and your actions determine your success."


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