https://moneyish.com/hoard/the-secret-to-less-stress-at-work-is-the-last-thing-youd-expect-it-to-be/
Citando:
"Refined, bleached and deodorized, or R.B.D., coconut oil, which has been treated with solvents and subjected to intense heat, raises cholesterol so reliably that scientists have used it as a control when running experiments on different fats. The harsh processing may destroy some of the good essential fatty acids and antioxidants, such as lauric acid, a medium chain fatty acid believed to raise good H.D.L. cholesterol.
“If you’re going to use coconut oil, make sure you get virgin oil,” Dr. Brenna said. “And, of course, everything in moderation.”"
Sem comentários:
Enviar um comentário